Yogi Foodie Gypsy
"ONCE A YEAR,
GO SOMEPLACE YOU'VE
NEVER BEEN BEFORE."
Dalai Lama
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"LET THY FOOD BE THY MEDICINE."
HIPOCRATES
RECIPES
2 Tomato 2 Avocado 1 lrg Cucumber 1/4 Onion 1Tbsp Vinegar 1 tspn Olive Oil Squeeze of lemon Salt and Pepper to taste Add fresh chopped mint or basil 1/2 jalepeno Chop everything up into small pieces, add oil and vinegar and stir. Let salad marinade for at least 5 minutes.
1/2 c. Raw Cashews 4 c. Boiling water 1 in Turmeric root 1/2 inch of Ginger Root 3-5 dates Blend everything on high, serve warm and enjoy. Adding black pepper to absorb the max amount of benefits from the turmeric.
2 Liters of boiling water 3 tbsp of Black tea 3/4 cup of sugar Add your boiling water to a large pot and add organic sugar and tea. Stir until sugar dissolves, steep tea until the water is room temperature. Strain the loose tea once cooled and add to plain kombucha and scoby. Let tea sit for one to two weeks. Bottle kombucha once it brews to your liking, the longer it sits the more it taste like vinegar. Bottle and add flavors for second fermentation.
2 Tomato 2 Avocado 1 lrg Cucumber 1/4 Onion 1Tbsp Vinegar 1 tspn Olive Oil Squeeze of lemon Salt and Pepper to taste Add fresh chopped mint or basil 1/2 jalepeno Chop everything up into small pieces, add oil and vinegar and stir. Let salad marinade for at least 5 minutes.
FAVE NORTH COUNTY EATERIES
ENCINITAS
Encinitas is considered the spiritual hub of San Diego, with lots of cultural, vegan, vegetarian, and raw food options. In the 1920's the famous swami landed here so don't forget to go to the self realization garden for some inspiration, silence, and a view of the expansive ocean. The local farmers Market is held every Sunday in Leucadia at Paul Ecke Elementary from 10-2pm. The market is located across the street from a locals favorite coffee shop and roastery, called the Panikkan.
